Weekly Training Schedule

Monday, Wednesday, Friday 

6am-3pm 1 on 1 training

Novice classes below

4:30pm Firecrackers  (3-7 year old) TKD

5:15pm  Dynamite kids (8-12 year old) TKD

6pm Adult TKD

7pm Adult Muaythai

8pm Hand 2 Hand/Street Ready

Tuesday, Thursday

6am-3pm 1 on 1 training

12pm Punch Kick HITT Fit

Intermediate & Advanced 

4:30 Dynamite kids TKD

5:15 Dynamite kids Muaythai 

6pm Adult TKD

7pm Adult Muaythai/Lethwei

Sat.

Advanced Training

10:20am Dynamite Kids TKD 

11am Dynamite Kids Muaythai

11:40am Adult TKD

12:25pm Adult Muaythai